My Story
I first heard about Craniosacral therapy when I was a teenager when watching a morning TV program and it really resonated with me, that 'ping' moment stuck with me for years. When my son was around 4 years old, I took him to a lovely CST practitioner. I was amazed at how gentle and how deeply it had calmed my son who was struggling with his emotions at the time and expressing his frustration with tantrums. I walked out of that first session with a different child, and knew that this is what I wanted to do!
I began my Craniosacral journey in 2010 studying with Upledger Ireland, and have since become fully qualified. Some of the other courses I have attended are Sensory integration, Biodynamic foundation course, Ear candling, and Distance healing from the core (touch-free CST).
My Approach
CST (Craniosacral therapy) is a gentle hands-on therapy that uses light touch to ‘listen’ to your body. While remaining fully clothed, CST examines the membranes, fascia, and fluids within the body and central nervous system.
By releasing tensions held within the body, a feeling of well-being is promoted which can eliminate pain and restore harmony within the body.
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